Meet the Burn Kickboxing team

At Burn Kickboxing in North Syracuse, NY, we are dedicated to creating a fitness community where everyone can thrive. Our kickbox training studio combines expert coaching, cutting-edge facilities, and a supportive environment to help you reach your fitness goals. Discover a place where your fitness journey is guided by passion and professionalism.

Our Coaches

Our coaches at Burn Kickboxing in North Syracuse, NY, are more than just trainers; they are passionate professionals committed to your success. Each member of our team brings a wealth of experience and a personalized approach to help you achieve your fitness objectives. With diverse specialties ranging from strength training to wellness, our coaches are here to support and inspire you every step of the way.

Curtis Pastore

Founder

Curtis has been involved in martial arts and fitness for over 30 years. He has teaching experience both on and off the mats. Curtis holds degrees Education & Coaching and has years of experience teaching within public school systems as well. His lifestyle of helping others by staying involved in community outreach programs, fitness instruction at gyms and beyond, and dedicated mentorships is what it’s all about. Curtis’ favorite quote is “Get comfortable being uncomfortable.” This sort of mindset is how you know you’re stepping outside the box and pushing the boundaries of a life that will help you reach your true potential! With Curtis’ love and background in the martial arts, through the years he has carefully formulated a recipe that works for anyone and everyone if they want to reach their true fitness potential and do it all while having fun.

Amanda

Coach

Coach Amanda started as a member with losing over 100 lbs. of her own. She has an extensive martial arts and fitness background and when she’s not on the mats at Burn, you can find her fighting her own battle in the ring as she competes in amateur kickboxing fights.

Unique Features and Facilities

Burn Kickboxing boasts a spacious design with 2 training floors, an enormous glass partion demising wall that opens for large events, 5,000 square feet of space and seating within the training floors for parents to observe junior classes in action. For our adults, we offer multiple types of classes… our class regular 45 minute burn classes that incorporate tons of variety… our very popular bag blitz classes which are short, sweet, intense 30-minute sweat sessions… our BK Strength classes which are all strength training with equipment…. our Forever Fit classes which are great for getting back going after not being active for a while… and our Junior Kickboxing for ages 4-12 where self-defense and character development help kids become the best versions of themselves they can be!

Top-Notch Fitness Equipment

At Burn Kickboixng, we pride ourselves on providing top-of-the-line equipment to ensure our members achieve their goals. Our facility is equipped with over 50 2XL Pro Wavemaster Bags, Custom Muay Thai Mitts, Dumbbell Weights, TRX, Conditioning Ropes, Resistance Training Bands, Focus Mitts, Body Shields and more. With our extensive range of equipment, Burn Kickboxing is commited to helping you become stronger, faster, and more fit than you’ve ever been!

Book Your Free Intro Session Today

Take the first step towards a healthier lifestyle with a free intro session at Burn Kickboxing in North Syracuse, NY! Our team will provide a personalized tour of our facilities, introduce you to our services, and help you start your fitness journey. Schedule your session now and experience firsthand how Burn Kickboxing can support your goals.